4 tips for creating a home yoga practice

I am embarrassed to admit that I was one of those yogis who swore I would never have the discipline for a home practice. Some of us are lucky enough to have a yoga studio just a few miles from home, a flexible work schedule, and the resources to attend classes.


However, many reasons prompt yogis to cultivate a home practice. Perhaps teachers and students do not share the same vision for their practice, a studio cancels your ideal time slot, a teacher leaves, or your availability to practice changes. And just like that, we may be left out in the cold: no “yoga buddies,” no coffee after class, no one to guide our practice, and no place to put down our mat and work on our problems. Continue Reading at Yogiapproved

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